Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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cartilage floating in knee area

italand01
italand01
Posts: 4
Joined: 2007/07/30
United States
2007/08/05, 12:38 AM
I have a problem in my knee but I don't want to get surgery because that will lay me up for to long with out being able to do things such as go out to clubs and play sports. I was wandering if there are any good affective excersises that deffiantly wont disrupt my knee.

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THE BEAUTIFUL OLIVIA
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2007/08/05, 02:00 PM
For the most part, dislocated meniscus cartilage requires surgery. Depending on how bad it is, location, etc, will determine what you can and can't do.

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SQUAT MORE ~Jesse Marunde

Mortal by birth.
Strongman by the grace of god.

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