Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Cashews

metraa
metraa
Posts: 89
Joined: 2002/08/05
United States
2002/12/19, 02:19 PM
Good fat or bad fat????

Thanks.

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What lies behind us and what lies before us are tiny matters compared to what lies within us
----- William Morrow
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/12/19, 03:07 PM
Good fat (EFA).

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**_Robert_**
Pain is temporary; glory is forever!
metraa
metraa
Posts: 89
Joined: 2002/08/05
United States
2002/12/19, 04:10 PM
Great, thank you!

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What lies behind us and what lies before us are tiny matters compared to what lies within us
----- William Morrow