Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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CEE and Creatinine Conversion Question

ssminnow
ssminnow
Posts: 284
Joined: 2004/02/16
United States
2007/10/11, 09:30 PM
Does anyone know if CEE gets converted to Creatinine in water like Monohyrdate does? If so, does it happen as fast?

I am curious to see how long in advance I can mix my CEE powder in with my PWO shake.

Thanks in advance!
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2007/10/13, 12:52 AM
There are several issues that have come up in research recently with CEE that have to do with its rapid conversion to creatinine, especially in HCL acid (i.e., the stomach). CM is really still the only one that has enough research behind it; all of the other Creatine forms are still in their infancy, and, therefore, subject to much debate.

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Michael

Because the Best always train the Hardest.
ssminnow
ssminnow
Posts: 284
Joined: 2004/02/16
United States
2007/10/13, 06:32 AM
Thanks Rev! I found similar info here: http://www.t-nation.com/tmagnum/readTopic.do?id=1614564