Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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changing exercises in program

sue14760
sue14760
Posts: 2
Joined: 2003/01/31
United States
2003/02/13, 12:46 PM
Hello all. I'm new to this program & want to know how to change an exercise on my program since arnold DB presses are not good for my shoulder, nor do I have access to a standing calf raise machine( yes I know how to easily change the exercise for mebut how do I do it on the computer:) )

Thanks. Sue
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2003/02/13, 02:59 PM
welcome Sue and good luck!

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Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)