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Changing plans?

Woodie Posts: 148 Joined: 2004/04/28	2004/05/05, 05:15 PM I have been picking up some free wieghts and plan on getting a bench soon. They seem to be inexpensive at the second hand store near my job. Should I finish the home based plan with some add wieght or switch to a free wieght plan to gain the size muscles that I would like? -------------- Woodie.
yadmit Posts: 4,670 Joined: 2003/10/05	2004/05/05, 05:18 PM I think the only difference (aside from using actual weights) would be it'll erase the plan you're on and then start again on Monday... t -------------- Tim "I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self." Aristotle TimDay@freetrainers.com
Woodie Posts: 148 Joined: 2004/04/28	2004/05/05, 06:04 PM I already did that by trying to see what exerises would change.:( I just re entered the data from Monday and it will be a week ahead of the dates on the plan. -------------- Woodie.