Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Chinese food

twistedlens
twistedlens
Posts: 10
Joined: 2007/01/16
United States
2007/09/21, 09:41 AM
My work is having a luncheon with Chinese take out. What would everyone recommend as to not completely kill my eating plan. I was thinking that maybe white rice and chicken and broccoli? I still brought my lunch from home but it is nice to join in sometimes.
immovablestone
immovablestone
Posts: 151
Joined: 2005/01/19
United States
2007/09/21, 01:42 PM
Crab Rangoons and Generals Chicken! ;)

Might as well, nothing take-out is going to be good for you, even the veggies will be cooked in bad oils and msg. Your best bet is steamed veggies and white rice.

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This is SPARTA!!!
twistedlens
twistedlens
Posts: 10
Joined: 2007/01/16
United States
2007/09/24, 01:24 PM
Yeah I went with my fruit, double helping of veggies and pasta from home. Tasted great and watching everyone else indulge in the fat -I knew I made the right choice. :)