Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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chocolate cravers recipe

gbaby11020
gbaby11020
Posts: 6
Joined: 2004/08/02
United States
2004/08/18, 01:30 PM
1 scoop chocolate whey protien
1 tbsp cocoa powder
3-4 packets splenda
3 tbsp milk or water
*2-3 tbsp Walden Farms calorie free chocolate fudge/syrup(you can get this at health food stores)*optional*
1-2 tbsp of fatfree/sugarfree chocolate pudding mix
-mix together for a brownie batter like consistency. microwave 30 seconds.
~p.s.this recipe is GREAT for pms ladies! :)