Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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chocolate milk

temulent
temulent
Posts: 16
Joined: 2003/02/05
Canada
2003/02/06, 01:34 AM
will an occasional glass of chocolate milk (nonfat and weak) say once a day ruin a weight loss program? if I could drink a glass a day I would be in heaven!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/02/06, 02:02 PM
Since no one is answering your question, here is my take on it. It is totally dependent on your conditioning at this point. If you are lean, and not worried about any fat loss at this time, then enjoy yourself. But if you have fat to lose, and that is your main goal, then I would shy away from it. I have never heard of a good fat loss diet that includes chocolate milk. If this is the case, why not do a double chocolate protein shake to satisfy your craving? Just a suggestion. Or even a vanilla and put a little cocoa and splenda in it.

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Failing to plan is like planning to fail!
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2003/02/06, 07:04 PM
uummm, that sounds good bb1fit, i think i am going to have one right now!!!

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Bettia.... You are nothing less than Beautiful in my eyes.