Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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CLA

sethcros
sethcros
Posts: 3
Joined: 2003/08/01
United States
2003/08/07, 11:23 AM
Has anyone used CLA for an extended period of time? If so I'd like to know the results you are getting. I just started using it this week. I was also taking xenedrene but I have seen or felt no difference in three months using it so I quite. I was thinking of going back to ripped fuel or hydroxycut. Should I use CLA with either of these products?
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/08/07, 03:50 PM
From what I have heard here, if I understand it right, CLA won't help you lose fat, but it will help you from gaining fat. I think someone said it is best used during a gaining cycle.

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~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/08/07, 05:56 PM
azredhead57, this is exactly true. Its claim to fame is its ability to (being unscientific here), block the transport of fat to be deposited, therefore not allowing current fat cells to become larger. This is very useful when trying to gain. When dieting, you are most probably not taking in the amounts of calories that would cause fat deposits, so it would not be very useful in this instance. It is not a fat burner contrary to what the media would have you believe in the name of sales. Healthy fat though.

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Great people never want it easier, they just want to be better!
Ron