Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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CLA1000

dhahn
dhahn
Posts: 32
Joined: 2002/06/09
United States
2003/01/07, 05:49 PM
Has anyone out there used CLA1000? I was wondering if it did what it is advertised to do.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/01/07, 06:57 PM
CLA is not a fat burner like hydoxycut or xenedrine. It is a much more subtle effect on metabolizing fats and proteins. CLA stimulates the retention of muscle and reduction of bodyfat simultaneously(so the research says). Supposedly works best if you are already pretty lean. CLA supposedly possesses potent nutrient partioning effects that shift metabolic pathways toward muscle growth and fat metabolism. It is a naturally occuring, unsaturated fatty acid. Linoleic acid is one of the 2 essential fatty acids thatthe body cannot make, it must be obtained from food. There was some good studies done with the Tonalin brand. May want to do a search and read about them.

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