Clean and press or jerk?

Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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arktos Posts: 22 Joined: 2005/11/26	2006/02/14, 04:27 PM Is there some huge difference I'm missing out? since they look just the same from what info I can find on them, thanks.

wrestler125 Posts: 4,619 Joined: 2004/01/27	2006/02/14, 05:00 PM There is a knee bend in the catch for a jerk. -------------- Iron and chalk. Pain is only temporary, it is in your mind. If you can still walk, then you can still run.
arktos Posts: 22 Joined: 2005/11/26	2006/02/14, 05:47 PM thanks alot wrestler.