Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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clean diet

nawlinsprincess
nawlinsprincess
Posts: 3
Joined: 2003/06/15
United States
2003/07/15, 07:50 PM
What is a clean diet?
richardjst
richardjst
Posts: 410
Joined: 2002/07/13
United States
2003/07/15, 07:53 PM
Good balance between nutritional food sources for protein, carbs, and fats....no fast food, high sugar fat based snacks, pop...water is best.

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If hard work and persistence were the keys to success, most people would opt to pick the lock.~Dick
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2003/07/16, 09:45 AM
Look through the posts - lots of similar questions with good answers.

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Challenge + Consistency = Results
periodoc65
periodoc65
Posts: 2
Joined: 2003/07/19
United States
2003/07/21, 11:07 PM
You've got to be from New Orleans and clean diet means no Popeyes fried chicken.
periodoc65
periodoc65
Posts: 2
Joined: 2003/07/19
United States
2003/07/21, 11:07 PM
You've got to be from New Orleans and clean diet means no Popeyes fried chicken.