Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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coffee and whey protein

petermills
petermills
Posts: 11
Joined: 2003/06/06
United States
2006/03/28, 03:33 AM
is it ok to mix your whey protein powder with coffee instead of water or milk? i was wondering if this would have an adverse affect on the protein.
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/03/28, 07:22 PM
Would have a tendacy to beleive the heat can't be doing it any good. Besides, whey is typically taken PWO. Some take it as a meal replacement, but if that's the case you really need to add it to something to help slow digestion for it to be really effective as one, coffee wouldn't do it. What's your reason for wanting to use coffee?

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