Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Coffee (Cafiene) and Vitamins

Fumin
Fumin
Posts: 67
Joined: 2001/01/26
Canada
2001/02/02, 10:35 PM
I was told by a home businessmen expounding his vitamins that not to drink Coffee within an hour of taking any supplements of vitamins as the caffeine destroys their potency.

So in the vein of my reply post about Cancer and Creatine, does anyone know of any scientific evidence (published) that supports or refutes this?
tt_rocker
tt_rocker
Posts: 389
Joined: 2001/01/25
Saudi Arabia
2001/02/02, 11:23 PM
try checking with a nutritionist...he should give you the right info on this matter
bore
bore
Posts: 320
Joined: 2000/12/30
United States
2001/02/03, 08:58 PM
I haven't heard that. I know coffee dehydrates you, and that the acid in the beans eats your stomach lineing. But i think it should be fine to take vitamins with. But to be on the safe side, take vitamins with water and then drink coffee later.
Rob
BillK
BillK
Posts: 361
Joined: 2000/12/26
United States
2001/02/05, 07:17 PM
One Question? How do you swallow your vitamins with hot coffee?


~billk~
Flexing
Flexing
Posts: 80
Joined: 2000/12/28
Canada
2001/02/06, 01:22 PM
try not to drink caffine