Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi Rosey,
I'm sure you've already found them, but read all the stickies, search using the fitbuddy bar at the bottom of the page and learn as much as you can!
Welcome to FT and good luck!