Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Combining these products!!!

2005/07/09, 08:36 AM
Hi there I live in South Africa please check out this product called Optimum Anabolic, Muscle science is a pretty trustworthy name here so I don't doubt that it should work here's the link.
http://www.musclescience.co.za/sa.htm, look for mass gainers then optimum anabolic


I am looking to combine this with my creatine/L glutamine mix.
and also looking to add ZMA with this. Will I have sufficient protein and carbs if I am looking to put on wheight and muscle size and is this combo good?

PS. Please tell me what you think of the Anabolic product
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/07/09, 10:57 AM
I looked at this product....looks solid.

there will be no problem taking your creatine, glutamine, and ZMA.

Take your ZMA before bed.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
2005/07/09, 11:37 AM
Thanks a lot, any other usefull products for weight gain I can add, keeping in mind I am already eating between 4 and 5000 calories a day.

And do you think I have then got enough protein and carbs to build sufficiently?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/07/09, 02:01 PM
Good luck to you Willbert...never saw that site before, things look pretty solid.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com