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2011/06/04, 09:58 AM
Once I finish the 8 week split, what am I supposed to do? Do we start over or just change our plan? Does the process continue or is that all we get for free?
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2011/06/04, 04:16 PM
You can reset, start over, continue...
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I see the words you are typing, but all I read is *click*click*click*
Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
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2011/06/04, 08:06 PM
So to reset and/or start over, do you just come back in with a new profile or is there a proper process to follow?
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2011/06/05, 10:09 AM
It's been a while since I've done a workout from here, but you can use the same profile, just go back and make some changes to your plan.
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I see the words you are typing, but all I read is *click*click*click*
Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
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