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Core pain?

idontknow312 Posts: 21 Joined: 2007/08/14	2008/01/28, 05:26 PM Hey guys! It's me once again! I am recently working on my push ups and sit ups when i realize i do them both at the same time (not literaly at the same time) after awhile i feel this pain in my stomache? Is this normal or not? Please reply A.S.A.P.
jbennett Posts: 1,558 Joined: 2001/02/28	2008/01/28, 06:39 PM Describe the pain. Excessive pain is usually bad, but a burning sensation is a good thing. -------------- --JBennett "I've up-ed my intensity.... now up yours!" "Pain is only weakness leaving the body." "Never think of how weak you are; think of how strong you're going to be."
AngelRaix Posts: 2 Joined: 2008/01/29	2008/01/29, 03:16 AM Definitely depends on what kind of pain; I had that problem for awhile beause my abs were stronger than my lower back, caused pain in both. Are you stretching first?
idontknow312 Posts: 21 Joined: 2007/08/14	2008/01/29, 09:30 PM Well for example when i start doing my 30 push ups and 30 sits up with 4reps with each one i can feel that by the time that i switch to etheir the push up or sit up i can feel this pain around my stomache area (Like on top of the abs). When i do my push ups when i lower myself i feel the pain like multiple and when i release the push up i still feel the pain but it does not multiple or amplify any worst. When i do my sit up after the push up i feel my stomache (I think above the abs area) in pain when i get ready to crunch in but when i release my back towards the ground that pain is completely gone untill i do another sit up. This completely effected me! Like i could have done 30 plus push up with 4 reps no problem before, now i struggle because i feel this tremendous pain in my stomache area. Anyone got any idea what is up? Thanks for the fast rpelys!
idontknow312 Posts: 21 Joined: 2007/08/14	2008/01/29, 09:32 PM ^ Also i forgot to say this on the above post! It feels like excessive pain and a little burning sensation at the same time.
idontknow312 Posts: 21 Joined: 2007/08/14	2008/01/30, 08:59 PM Oh i dont usualy stretch. I dont know any good stretching techniques. If you have some info on some great stretching techniques would you like to share it? If so please do! ============ Quoting from AngelRaix: Definitely depends on what kind of pain; I had that problem for awhile beause my abs were stronger than my lower back, caused pain in both. Are you stretching first? =============