Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Crazy Question

Kyrah
Kyrah
Posts: 251
Joined: 2004/03/11
United States
2004/03/16, 12:14 AM
I don't have any diet type books to reference here at home so I was wondering if anyone knew how many calories are in your typical large egg so I can calculate my intake more acurately. Ty!
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/03/16, 12:46 AM
It should be in the Health Resources on this website... in fact, it is...:

http://www.freetrainers.com/FT/jsp/FoodDetails.jsp?f_ix=1123

86 cals in one large egg...

t

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Tim

"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."

Aristotle

TimDay@freetrainers.com
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/03/16, 09:36 AM
www.nal.usda.gov/fnic/foodcomp

another interesting site -
www.caloriesperhour.com

There are a lot of calorie calculators online, calorieking.com also has one, I think.

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"To be able to go to the gym and train hard is a joy and a privelege, even though the hard work necessitates driving yourself through considerable discomfort. Savor this privelege and blessing, and revel in it."
Stuart McRobert, Beyond Brawn