Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Creatine and dextrose

jplatz
jplatz
Posts: 196
Joined: 2002/10/08
United States
2002/10/17, 01:17 PM
I was reading a post in the Protein & Creatine subject and noticed a post stating to take Creatine with 50g of Dextrose. 2 Questions. 1. Where would one come across that kind and amount of dextrose? 2. Won't that turn to fat since it's a polysaccharide?

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The meek shall inherit the Earth, but the strong and muscular will carry them through it!
That which does not kill me can only make me stronger.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/10/19, 02:10 AM
You may want to check this out. It is what I use, the only kind of creatine I use, has the great blend already in it and guranteed potency. Believe me, I have spent lots finding the real stuff. You can go to their website and read about it for yourself. Creatine HSC...www.ast-ss.com. They and one other company are the only products I will use anymore.
jplatz
jplatz
Posts: 196
Joined: 2002/10/08
United States
2002/10/21, 11:33 AM
Thanks BB1fit. That's exactly the help I needed.

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The meek shall inherit the Earth, but the strong and muscular will carry them through it!
That which does not kill me can only make me stronger.