Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

Join group

Creatine and Fat Burner

Ruggedbull
Ruggedbull
Posts: 18
Joined: 2003/06/23
United States
2004/01/26, 03:05 PM
I am currently using Creatine (Virtu-something, it has no sugar in it, from Sweden) and using Ripped Fuel to burn extra fat. Is there and issue using both at the same time?

Also...what are people taking or can recomend for creatine out there on the market.

Any thoughts would be helpful!

Thanks
big_j_scf
big_j_scf
Posts: 308
Joined: 2003/11/08
United States
2004/01/26, 03:30 PM
both require you to drink tons of water and if youre not careful, you could dehydrate yourself. Don't be stupid about it...Drink lots of water, and you should be alright.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/01/26, 06:59 PM
If the ripped fuel has alot of caffine, this could offset some of your creatine gains. Creatine is dependent on water, so make sure at the very least you increase your water intake significantly.

--------------
If you don't stand for something, you will fall for anything....