Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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creatine and smoking?

Arngrim
Arngrim
Posts: 24
Joined: 2002/02/27
Canada
2003/01/12, 08:52 PM
is it true that creatine will not be effective if i smoke. does smoking have any effect on creatine. for example if i take creatine and smoke then i heard that it will not work...does anyone know anything about this...or what about smoking in general and working out i also read that smoking decreases testosterone levels...is this true? I cant help it sometimes u know when i go out with friends they smoke and offer me...even if i do reject it then im still around second hand smoke...does smoking have any effect on training...its not like im an avid smoker i have maybe two or three on saturday or friday nites only then on monday-saturday though im working out...will smoking hinder my process of getting more muscular?
mrmagical
mrmagical
Posts: 302
Joined: 2002/12/12
United States
2003/01/12, 08:55 PM
I smoke alot unfortunatly ill kick it soon.As for the creatine it definitly still works for me.....
Arngrim
Arngrim
Posts: 24
Joined: 2002/02/27
Canada
2003/01/12, 08:57 PM
thanks bro by the way
what kind of creatine are using im thinking of taking some i just had this concern?
mrmagical
mrmagical
Posts: 302
Joined: 2002/12/12
United States
2003/01/14, 02:45 PM
I use Gnc Pro Performance Creatine Next i will try some Micro ionized creatine i just hate seeing it not dilute all the way but it still works good for mr.