Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Creatine and Weigh Gain Shakes

matvei15
matvei15
Posts: 7
Joined: 2003/03/28
United States
2003/04/03, 01:05 PM
Is it safe and effective to take Creatine and consume a weight gain shake in the same day?
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2003/04/03, 04:37 PM
Yes...the two do not conflict with one another.

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**_Robert_**
Pain is temporary; glory is forever!