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2002/05/22, 05:18 PM
what is the best creatine cycle, which works most effective?
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2002/05/22, 05:29 PM
Although I've read in other places that there is no scientific evidence that creatine cycling is necessary (there has been no conclusive evidence that by not cycling creatine, the body will decrease it's production), it can be cycled using the 6 on, 1 off method (use for 6 weeks, then take 1 week off). BTW, I've gone about 8 straight weeks of use with no problems.
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**_Robert_**
Pain is temporary; glory is forever!
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2002/05/23, 10:35 PM
what about the dosages?
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2002/05/27, 10:27 PM
Theres no reason to cycle creatine. Cycling is done with steroids to avoid the undesired side effects. Since creatine doesnt have any, why the hell would u cycle it.
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