Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Creatine duringn Leaning phase??

AzNsTaR101
AzNsTaR101
Posts: 16
Joined: 2003/09/29
United States
2003/11/25, 03:08 PM
Hey i was wondering.. should I continue to take Creatine even if I'm going into my leaning cycle? or would it just make me bulkier and give me excess fat? Thanx!
bowers
bowers
Posts: 179
Joined: 2003/04/13
United States
2003/11/26, 02:23 AM
Creatine does not make you fat. What it will do is make you appear more "pumped" due to water retention. I say yes you can take creatine during a leaning cycle. Keep your diet in check and all things will be fine.