Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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creatine in system

redwingkris
redwingkris
Posts: 22
Joined: 2003/02/12
Canada
2003/05/07, 11:38 AM
if I stop taking creatine today how long will the extra creatine be in my system?
oxdp954
oxdp954
Posts: 38
Joined: 2003/03/12
United States
2003/05/07, 01:16 PM
Your body always has creatine in its system. The extra creatine should be removed from your body in 1-2 days.

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Justin

Work hard, Play hard, Stay hard!
redwingkris
redwingkris
Posts: 22
Joined: 2003/02/12
Canada
2003/05/07, 01:23 PM
Thanks oxdp954

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