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creatine question help please?

MikeyMuscles Posts: 12 Joined: 2003/09/29	2003/10/01, 02:54 PM Can someone give me some good creatine brands that are 100%..i been taking creatine fizz fuel...its terrible....can someone help me out with some good creatine and with good gains...thank you
rev8ball Posts: 3,081 Joined: 2001/12/27	2003/10/01, 03:54 PM Creapure brand creatine, used by Prolab, Universal, and Optimum. Do a search here at FTs, and you'll find a ton of related info. Good Luck....... -------------- Michael Trample the weak; hurdle the dead! Chaos, Panic, Disorder.... Yes, my work here is done!
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/10/02, 06:53 PM Mikey, we have been over this many times already. Creatine will do nothing if your diet is not correct. Creatine does not create mass, it is amazing how misunderstood it is. It increases ATP, which in turn should give you the ability to lift some heavier weights. This in return IF diet is correct will result in lean gains due to more overload. The brands rev gave you are the same ones I gave you. They will work if all else is correct. -------------- Great people never want it easier, they just want to be better! Ron