Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Creatine vs fat burner

wwjdwwjd
wwjdwwjd
Posts: 1
Joined: 2002/08/23
South Africa
2002/08/26, 02:29 AM
I wish to burn fat and at the same time build muscle. Would it make sense to use both simultaneously or would that be counter-productive?
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/08/26, 02:32 AM
Yep you said it yourself; counter productive..... (but you CAN loose some weight and gain some lean muscle mass in the beginning....)

Same answer to you, please do a search.

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- Nina :o) Les Victoires éternelles sont celles du coeur.