Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Creatine/Ephedra

ZackAmarante
ZackAmarante
Posts: 21
Joined: 2003/04/02
United States
2003/04/06, 07:32 PM
If I am trying to gain mass yet cut my body fat should I stack these or cycle them.
mikeyfresh
mikeyfresh
Posts: 148
Joined: 2003/01/18
United States
2003/04/07, 11:45 AM
i would do neitehr....u want mass protein and creatine
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2003/04/07, 01:32 PM
There are a lot of good ephedra free fat metabolizer boosting products out there now. try something with green tea extract and bitter orange in it. there is a lot of research backing up CLA as a fat supplement that helps you maintain mass and cut abdominal fat. Do some research, there are many good sources for info out there.

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Challenge + Consistency = Results