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cretine

Colombiano800 Posts: 4 Joined: 2002/09/20	2002/09/20, 10:08 PM hey everyone ive been takin cretine for about two months now and ive seen some gains . for how long am i supposed to keep on using cretine>? i heard u had to stop by around the 7th month. thanks
Colombiano800 Posts: 4 Joined: 2002/09/20	2002/09/22, 08:30 PM can someone asnwer?
rev8ball Posts: 3,081 Joined: 2001/12/27	2002/09/22, 09:16 PM i would cycle 5 weeks on, 2 weeks off, when i was on it. -------------- Michael "Trample the weak; hurdle the dead!"
bb1fit Posts: 11,105 Joined: 2001/06/30	2002/09/23, 09:01 PM Well, there are many 2 schools of thought on that. What I find effective is once my gains come to a standstill, then I cycle off for 3 weeks, then reload, and my gains seem to always surpass my prior stopping point. This seems to be 15-20 weeks, give or take, for me. At first you have to deal with the mental thing of losing some strength, but it will come back, and better.