Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Crunch Machine

emilyreynolds
emilyreynolds
Posts: 2
Joined: 2009/10/25
United States
2009/10/25, 05:19 PM
** How many days on the crunch machine do we have to do b4 body begins to change? **

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..Emily..
nicholas655
nicholas655
Posts: 8
Joined: 2006/11/16
Canada
2009/10/25, 08:14 PM
Crunch machine wont change your body , diet and exercise will . Keep going on a good routine and diet and see how it goes after a couple of months .
gatormade
gatormade
Posts: 1,355
Joined: 2003/10/01
United States
2009/10/26, 06:28 PM
right....