Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Crunches database

LesR
LesR
Posts: 1
Joined: 2007/11/03
Spain
2007/11/03, 08:36 AM
What value do I put in the weight box when doing crunches please?
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2007/11/03, 06:31 PM
Put a '0' unless you are holding a weight.

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