Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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cytogainer

abayaa
abayaa
Posts: 54
Joined: 2002/11/09
Canada
2003/04/03, 10:20 PM
i've been reading up on weightgainers and this one has come to my attention. it claims to have close to none simple sugars and it has complex carbs. it states that it wont cause an insulin spike and such. but it's primary carb source is maltodextrin, which is pretty high on the GI scale. what's the verdict for this gainer, is it like any other weight gainer and best avoided. here's a link to the product

http://www.sndcanada.com/gc/gc_item.exe?F=D&K=CS-00012&V=Brief&R=H%2FCatalog%3AWeight%20Gainers&ID=0403221842241561077574
dahayz
dahayz
Posts: 794
Joined: 2002/05/08
United States
2003/04/04, 07:56 AM
I used Cytogainer for a long time and got great results. It is one of the bes gainers you will find. Each serving only has 5g of suga and 80g of carbs alonf with 4g of fiber.