Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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CytoSport Complete Whey Protein

ccbb
ccbb
Posts: 30
Joined: 2003/01/30
Canada
2003/04/20, 07:21 PM
Just wondering if any of you have tried the CytoSport Complete Whey Protein, and if you have what do you think of this product? I've been taking it for four months now, and it seems like I'm increasing in weight through fat rather than lean muscle.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/04/20, 09:18 PM
What are the nutritional values of the product?
(Protien, carbs, fat). Scoop size and grams of protien per scoop?

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We must become the change we want to see.


Ivan Montreal Canada
jxlynxli
jxlynxli
Posts: 250
Joined: 2003/01/29
United States
2003/04/20, 09:56 PM
i actually just got some and its great! its 81 percent protein!
ccbb
ccbb
Posts: 30
Joined: 2003/01/30
Canada
2003/04/20, 11:35 PM
each scoop is 22grams
- 1 gram of fat
- 2 grams of carb
- 18 grams of proteins
- 92 calories
dahayz
dahayz
Posts: 794
Joined: 2002/05/08
United States
2003/04/21, 07:16 AM
Make sure your diet is on track. I can't see why this product would make you gain fat unless you are simply eating to much.