Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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daily routine

titanic133
titanic133
Posts: 2
Joined: 2008/01/14
India
2008/07/03, 12:50 AM
what is the daily routine for a 19 yrs old guy?
Pensfan
Pensfan
Posts: 484
Joined: 2008/03/14
United States
2008/07/03, 12:59 AM
routine for what?
Pensfan
Pensfan
Posts: 484
Joined: 2008/03/14
United States
2008/07/03, 12:59 AM
im 17 thats close
docksideguy05
docksideguy05
Posts: 90
Joined: 2008/05/15
United States
2008/07/03, 01:00 AM
fill out your profile, tell us what kinda shape you're in and what your goals are and we might be able to tell you. otherwise sign up for an excercise program based on your goals.
revoman
revoman
Posts: 117
Joined: 2008/01/26
Canada
2008/07/04, 04:01 PM
Get up , eat breakfast , go to college , get home , go party , meet chicks . That should just about do it .
docksideguy05
docksideguy05
Posts: 90
Joined: 2008/05/15
United States
2008/07/04, 08:48 PM
lol that's a great routine if you wanna get fat...although what you do with those chicks may help burn off the calories from the beer you drink at the party... so you might just stay the same?
revoman
revoman
Posts: 117
Joined: 2008/01/26
Canada
2008/07/05, 09:03 AM
In all seriousness ,I would say to sign up for a free routine and try them out , i am having great results with them and i am glad i didnt spend money on a personal trainer so far.