Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Dannon light'n fit Carb Control Smoothie

DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2005/07/04, 07:42 PM
pretty good tasting and the nutrition facts are good as well.

Calories 60
Calories from fat 25
Total Fat 2.5g
Saturated fat 1.5g
Cholesterol 15mg
sodium 35mg
potassium 110mg
Total Carbohydrate 4g
Dietary Fiber 0g
Sugars 2g
Protein 6 g

Vitamin A 10%
Vitamin C 0%
Calcium 15%
Vitamin D 20%
Iron 0%
Vitamin B12 8%
Phosphorus 10%
Riboflavin 8%

Comments?

DX
dnold
dnold
Posts: 104
Joined: 2004/09/25
United States
2005/07/05, 09:24 PM
I just picked some of this up today, the strawberries n creme flavor. They do taste pretty good, the colder they are the better. I am going to start using one of these for my mid morning snack.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/07/05, 09:44 PM
They are tasty....I like them. And they have Live and Active cultures.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2005/07/06, 09:38 AM
Good good I'm not the only one buying these. As for the live and active cultures, what are they exactly? How are they of a benefit to a healthy lifestyle?

DX
Lecter
Lecter
Posts: 249
Joined: 2005/06/04
France
2005/07/06, 10:18 AM
Just like a septic tank!

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Quoting from DX14AG:

Good good I'm not the only one buying these. As for the live and active cultures, what are they exactly? How are they of a benefit to a healthy lifestyle?

DX
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Cerca, trova
ksmith2474
ksmith2474
Posts: 166
Joined: 2005/06/12
United States
2005/07/06, 04:06 PM
I have been drinking these every morning for breakfast. They are quick and filling. I get up too early to be making breakfast, besides I don't really have the time. The peach one and the banana cream one are very good too...

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Kristi

There are no endings, only new beginnings
DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2005/07/06, 06:44 PM
Are you serious this is all you eat for breakfast? That's not nearly enough.

DX