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Dark Matter and Dren

Stringmeup Posts: 16 Joined: 2008/09/24	2008/09/24, 11:38 PM Well all I wanted to know is does Dark Matter and Dren really work because I dont wanna go waste my money on some fake product.
SFGiantsMVP Posts: 1,533 Joined: 2005/12/04	2008/09/25, 01:53 AM I'll give you a hint. WTF is that never heard of it! -------------- Knock-Um Down & Keep-Um Down!
bb1fit Posts: 11,105 Joined: 2001/06/30	2008/09/25, 11:05 AM Dark matter is a newer supplement, I personally cannot give you first hand information as I have not used it, but looked at it in the store. Nothing special, fancy name. I put it back on the shelf. -------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer
Stringmeup Posts: 16 Joined: 2008/09/24	2008/09/25, 05:35 PM Aight well Im average not skinny not fat I have a gut but it seems like i cant lose it even doing ab workouts every other day but w/e lol anyway does anyone know some good supplements that really work and you will see major improvements. Im focusing on something that adds muscle, make me bulker and bigger
returnofplex Posts: 801 Joined: 2007/10/26	2008/09/25, 06:00 PM ============ Quoting from Stringmeup: Aight well Im average not skinny not fat I have a gut but it seems like i cant lose it even doing ab workouts every other day but w/e lol anyway does anyone know some good supplements that really work and you will see major improvements. Im focusing on something that adds muscle, make me bulker and bigger ============= Ya gotta pick one or the other. Do you want to get bigger or get leaner? Your diet is crucial to both goals. The best supplement is food. If you want to get bigger, get the proper strength training program and eat as many clean calories as you can.
Stringmeup Posts: 16 Joined: 2008/09/24	2008/09/25, 07:07 PM Well I want to get bigger but I'm on a reaal tight budget. I just want some kind of meal plan thats easy,affordable and that works. Because this is my first day actually following my nutrition intake from this site and it goes by follows Protein - 249 g Carbohydrates - 415 g Fats - 92 g Total Calories - 3320 I mean thats a lot of numbers to fill in I have a busy schedule so I'm trying to having more of bars then anything else. Ok well back to your question, I want to get bigger. Is there like a meal plan i can get that goes according to my daily life??..... and my budget lol
Stringmeup Posts: 16 Joined: 2008/09/24	2008/09/25, 07:14 PM Ok im sorry but this might be against the rules to double post idk i new but i have to change something i just relized i have a fast metabolic rate and i just got a new nutrition intake and man its harder Protein - 249 g Carbohydrates - 581 g Fats - 115 g Total Calories - 4150 That to me looks even harder then the old one:surprised:
returnofplex Posts: 801 Joined: 2007/10/26	2008/09/26, 10:35 AM 4000 calories a day is a tough number to hit with just food.(trust me, I'm at the end of a bulking cycle myself) Believe it or not, one of the things I used to get my calories up is milk. I have a glass with every snack and meal.(that's tacking-on a good 600 calories a day right there). Another thing that has helped me is just using a good post workout shake. I really like Cytogainer(about 600 calories), but it runs out at about $2.50 a serving, so I just use it post workout. Other than those two things, I just eat as cleanly as possible, and as much as possible. Try buying chicken breast or lean cuts of steak in bulk to save some money. It'll hurt your wallet up front, but save you money in the long run.
Stringmeup Posts: 16 Joined: 2008/09/24	2008/09/26, 03:45 PM Aight thanks Ya I was thinking of drinking a lot of milk thats easy to my schedule and also I use Syntha - 6 and pure creatine I've been taking it 3 times a day for the past few 2 weeks and honostly no improvements shown so I wanted to know ur thought on them and if Im using them wrong
returnofplex Posts: 801 Joined: 2007/10/26	2008/09/26, 04:13 PM Creatine dose help you in the strength category, but you have to make sure that when you lift, you're always challenging yourself. Say your lifting heavy for 3 sets of 6 reps; when you can fully complete all three sets, with good form, at the current weight, it's time to add a little. Keep challenging yourself. Otherwise the creatine is for nothing. Oh, and I usually take it(5 grams) before, and right after working out. Don't mix it with water and let it sit, drink it right away.
Pensfan Posts: 484 Joined: 2008/03/14	2008/10/13, 05:26 PM companies throw on a fancy label fancy name and boom everyone wants it