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2002/08/26, 07:20 PM
Hi!!
I am 33, from Doncaster. I am at a sticking point with training at the moment, ( I bet you know how that feels!). I am working hard to lose wieght (fat) & gain muscle, not that easy for anyone I know but I'm also fighting back from a bad injury to my back.
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2002/08/26, 07:33 PM
Welcome Sid2, your not alone but this is a good place to be. File out your profile so we can learn a little about ya.
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Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
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2002/09/02, 02:56 PM
Welcome Sid2
I am an over 40 female and know what it is like to have to battle back from a bad back injury. I feel so fat because I have not been able to get to the gyn in like 3 months. I miss the iron. I have to be careful to take it slow, and easy as I am not permitted to lift any weight above 25lbs above my head and no prolonged cardio bouts on the bike (my back muscles are weak)and I have a tendancy to throw myself into my workout. Anyway-good luck with your comeback after injury.
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2002/09/02, 09:35 PM
Well welcome and Hi...I know that injuries can make you depressed...just stay in there and keep at it!....
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Life comes by only once....Live it to the fullest!
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