body sculpting is bodybuilding, not taken to the extreme.
Body sculpting is working with weights, cardio and a good diet to achieve a leaner, more toned and defined physique.
A brief history of body sculpting??? Women have been trying to change their physiques since time immemorial, but in America it bagn in the 50's/60's when models had more of a figure and then the new waifish look came in.
Muscle beach spurred a lot of interest in physical culture and Jack Lalanne had his TV show to help women shape their bodies.
NO bodybuilding, eh? Sorry, it is ALL bodybuilding.
-------------- If you fall down seven times, get up eight.
so let me get this straight body building is body sculpting but a higher level of it...i see... and therefore a bodybuilding book is the same as a body sculpting book....hmm...interesting...tankz Miss Asimmer
^)^