Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Definition

956995
956995
Posts: 1
Joined: 2006/11/06
United States
2006/11/06, 11:22 PM
37 yr. old male, wanting to to gain definition (especially mid torso) as well as adding strength. Any and all information is wanted.

Jason
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/11/07, 08:29 AM
Hi Jason...you'll want to check out the FAQ forum...read through the stickies in the forums...and use fitbuddy.
Happy reading....welcome to FT:)