Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Designer Whey Protein

thatsiciliankid
thatsiciliankid
Posts: 10
Joined: 2008/04/01
United States
2008/04/11, 08:43 PM
Have you heard of this protein? ive been taking it for a while and had some help from it, is it better that i do take a protein powder. Also, how many calories should i take for me to gain weight.?

thank you
- Louis