Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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DIET!!!

peediDAprince
peediDAprince
Posts: 2
Joined: 2008/03/26
United States
2008/03/26, 01:32 PM
well, i just got my fitness plan for mass muscle gain, now i just need some help on my diet. i'm 16 and i need some tips on what i should eat on a daily basis, foods to avoid, tips to keep fit, and when and what to eat to see great progress and result. PLEASE, help. advice, tips and even a good daily diet that you follow so maybe i can try it too. PLEASE HELP!!!.