Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Diet and blood type

yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/01/21, 05:24 PM
I donated blood last night... did a little research and som say you should eat food according to your blood type.

Type O: Avoid wheat and grains and eat Red meat or vegetables

Type B: Have varied diet and dairy products.

Type A: Have a high carbs/low fat

Does anybody put any belief into this? I have type and it's suggested I have a vegetarian diet. Sorry, I love the Alberta beef and I'm not going to give it up if I don't have to.



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FILL OUT YOUR PROFILE AND USE FIT BUDDY!!!!

I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle
nellyboy
nellyboy
Posts: 209
Joined: 2004/07/09
United States
2005/01/21, 05:39 PM
here's an interesting fact about vegetarian diets: weston a price (one of the foremost experts on nutrition and physical degeneration) traveled the world, studying various groups of people and never once did he find a healthy civilization that was consuming a vegetarian/vegan diet.

blood type diets are flawed because they still don't take into account a persons biochemical individuality. two type o blood typed humans may oxidize their nutrients in complete opposite speeds.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2005/02/01, 02:52 AM
Try to do a little experience:
See if a special food makes you bloated or any other tummy aches. THEN look at the eat right for your blood type diet...

I'm B+ and it's true that I feel ten times better without wheat.

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- Nina :o) Les Victoires éternelles sont celles du coeur.
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