Group: Health & Fitness over 40

Health & Fitness over 40
Created: 2011/12/31, Members: 207, Messages: 2483

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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Diet and exercise

Larbr5
Larbr5
Posts: 2
Joined: 2010/12/18
United States
2010/12/18, 09:36 PM

Hi I have just joined and I hope this really works:(:big_smile:
INTRUDER
INTRUDER
Posts: 642
Joined: 2002/06/27
United States
2010/12/23, 05:00 AM
I guess Hope can be one option/ I would personaly chose something more effective'

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"Get everthing you want--just make a little change now"
"The thing you have to realize is that you have to work for it,"
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2011/01/08, 09:44 AM
See the program through, and your hope will become a reality. Proper diet and exercise has withstood the test of time. It cannot be disputed that it works.

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Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer