Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Diet For a Dibetic

Chris-Weights
Chris-Weights
Posts: 4
Joined: 2004/02/03
Australia
2004/02/03, 09:24 PM
alrite i wanna lose a about 10 kils.. 20-40pounds..but i am a dibetic hmm that inteferes with my diet? any one whiling to make up a diet for me remembering i have to at these times
7;30-8:00am ( at least 40-60 carbs ) Breakfast
11:00am ( 20-30 carbs) Morning Tea
1:00pm ( 40-60 carbs ) Lunch
4:00 ( 20-30 carbs) Afternoon tea
6:00-6:30 ( 40-60 carbs ) Dinner
8;30 ( 20-30 carbs)

ill eat whateva lol as long as im goign to be losseing weight.. ( ive got the cardio taken care of and weights )
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/02/04, 07:24 AM
Chris I am diabetic also how long have you been diabetic, also do you use insulin?

--------------
I must not fear.
Fear is the mind-killer.
Fear is the little death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it is gone past me I will turn to see fear's path.
Where the fear has gone there will be nothing.
Only I will remain
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2004/02/04, 08:27 AM
Chris - there are quite a few diabetics that are regulars on the site including bb1fit's wife, and as you'll see, it hasn't stopped her. Try a search and you should probably find quite a bit of info.