Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Diet Plan Food List

Mel4Short
Mel4Short
Posts: 59
Joined: 2007/06/29
United States
2007/09/06, 12:13 AM
Kind of feel funny asking this but... on the food list for vegetables, under fats there are a lot of "tr". I am guessing that that means "tracer" as in less than 1 gram?

I'm creating meals to fit what I'm suppose to meet nutritionally and just want to make sure when I look food up that I don't count wrong. Or round up when it should not be. This is my first time ever doing a nutrition plan.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/09/06, 07:43 AM
yep, tr means trace - you don't need to count it.
Mel4Short
Mel4Short
Posts: 59
Joined: 2007/06/29
United States
2007/09/06, 10:39 AM
Thanks...