Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Diet Soda

ixiaznretard
ixiaznretard
Posts: 146
Joined: 2006/07/28
United States
2006/08/12, 03:53 PM
does anyone dissapprove on diet sodas such as diet pepsi and stuff
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/08/12, 04:13 PM
I think the occasional diet soda can well be a good thing...adds some variety and flavor and kind of provide a "break" to the rigors of "healthy eating". I am very adverse to caffine, so I always make sure if I have one it is caffine free.

I used to be against it, but after watching my wife diet and get ready for competition(that she ended up backing out of by the way at the very end), she drank diet soda daily on her diet, and was lean as hell and looked great. (she should have followed through with it).

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Maximus from Gladiator....Strength and Honor!
ixiaznretard
ixiaznretard
Posts: 146
Joined: 2006/07/28
United States
2006/08/13, 12:05 PM
:surprised:

yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2006/08/13, 01:12 PM
Nothing wrong with it once in a while... if it's to help you cut back from regular pop, go ahead...

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I am training for birthdays.

Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban