Group: General Fitness & Exercise

Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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DOES 6 SECOND ABS WORK??

mxfat6
mxfat6
Posts: 17
Joined: 2004/03/06
United States
2004/04/15, 10:30 PM
I JUST ORDERED 6 SECOND ABS??? DOES IT WORK OR NOT?? ANY REVIEWS ON THE ITEM???? PLZ SAY SOMETHING
goldengloves
goldengloves
Posts: 690
Joined: 2003/09/19
United States
2004/04/15, 11:35 PM
Refund.
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/04/16, 12:57 AM
they work for 6 seconds, then you realize you've wasted your money...

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8.1 o_O

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fsdsk
fsdsk
Posts: 959
Joined: 2003/11/30
United States
2004/04/16, 08:52 AM
If you believe the commercials, it apparently works for some. I would say to give it a try and let us know what you think. I think you would probably get better results by utilizing the FT abs routine and watching your diet.
Good Luck!

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There is no substitute for hard work
assante74
assante74
Posts: 185
Joined: 2001/10/19
United States
2004/04/16, 09:06 AM
no!!!!!!!!!!!!!!!!!!!!!!1
Speeder
Speeder
Posts: 226
Joined: 2003/03/14
Canada
2004/04/16, 10:03 AM

well you can do about 6 REALLY fast crunches in 6 seconds, So max it out, put like 150lbs on your chest, and maybe then it might show some results :laugh:
2004/04/16, 11:17 AM
I'd cancel your order.
Datdanigirl
Datdanigirl
Posts: 452
Joined: 2004/02/11
United States
2004/04/16, 11:54 AM
One of the girls I work out with also got it recently. She likes it, says she's been using it (properly) for about a week and really feels it the next morning.

I read through the book and tried it, it shows various ways to hit your lat obliques that I liked.. personally, it seemed like a useful tool for adding resistance to your ab exercises. Never hurts to mix it up, does it??

Datdanigirl
Datdanigirl
Posts: 452
Joined: 2004/02/11
United States
2004/04/16, 11:59 AM
BTW, the 6-seconds is how long you're supposed to spend doing EACH crunch. The gadget has 3 clicks as you go down, and 3 clicks as you come back up.. 1 second between clicks.

Keeps you focused on completing each crunch, after a few of them you really have to push yourself for the 3rd click.

Adjustable resistance comes with it, like I said it's another tool. Used in combination with other exercises and proper diet I'm sure you would see fine results.
Pritchard
Pritchard
Posts: 1,212
Joined: 2004/03/02
United Kingdom
2004/04/16, 05:12 PM
call me naive ( your niave ) but i don't know what your talking about, yet again!

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Valrash
Valrash
Posts: 155
Joined: 2004/03/16
United States
2004/04/16, 05:23 PM
I believe your in the UK prit and I believe the 6-seconds abs is a US product. I'm not sure if they've tried to sell that product in other countries. Hope that helps ya. By the by, 6-second abs is a workout machine with a workout video/book? too, that helps you get better looking abs, kinda like a fad workout thing, I think.

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A determined mind is the best weapon in any situation, a strong body is the road to victory. G.R.C.
Pritchard
Pritchard
Posts: 1,212
Joined: 2004/03/02
United Kingdom
2004/04/16, 05:32 PM
Yeah i am in the UK, how did you guess?
i hate those things, you always see them on some crappy infomercial thing.
P.S 100 post, yeah dude!

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todays post was bought to you by the letter A, and the fact that paintball hurts.

talkSPORT - 10.89 and 10.53 AM/MW
quality radio from 10pm to 5am the next day.
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mxfat6
mxfat6
Posts: 17
Joined: 2004/03/06
United States
2004/04/17, 01:59 PM
you think i can lose about 30 pounds on that thing faster???? it does say it is 15x better then a sit up
Datdanigirl
Datdanigirl
Posts: 452
Joined: 2004/02/11
United States
2004/04/19, 10:39 AM
No, I don't think it will make you lose your weight any faster. An ab machine alone will only help you build up your abdomenal muscles, not lose weight.

You'll lose your 30 lbs by following an appropriate nutritional plan, building muscle all over to burn fat more efficiently, and establishing a regular exercise regimen such as those offered on this site.

Good luck!! You don't need to spend any more money.. just use the free tools here to learn how to eat and exercise and you'll be shedding the pounds in no time.
leacin6
leacin6
Posts: 2
Joined: 2004/05/14
United States
2004/05/14, 10:25 AM
Hello I'm new to this site my name is leacin6. I have been using 6 second abs for 3 days now I haven't been doing the whole program because I have chonic fatige systom so I don't have that much enegry I can tell you this I'T does work your abs real well I can't even move it hurts the hell out of me.
Woodie
Woodie
Posts: 148
Joined: 2004/04/28
United States
2004/05/14, 01:56 PM
It's probably better than nothing.
leacin6
leacin6
Posts: 2
Joined: 2004/05/14
United States
2004/05/14, 06:55 PM


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Quoting from Woodie:

It's probably better than nothing. You won't know intill you buy it.:)
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david_s81
david_s81
Posts: 543
Joined: 2004/04/09
United States
2004/05/14, 07:11 PM
I think it works as good as the abcrunch, the abforce, the abflex, the abblahbiddie blah. oh yea, the the punger things that shock your stomach so you can watch tv and get a 6-pack at the same time.

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In order to live, you must be willing to die.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/05/14, 10:33 PM
Well, when all is said and done it is any type of sound ab workout will work, the key to SEEING your abs is in the kitchen! :big_smile:

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com