Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

Join group

does anyone know

Dawgz06
Dawgz06
Posts: 2
Joined: 2005/05/07
United States
2005/05/20, 10:47 PM
the actual % of protein that the body uses to build muscle?
have there been any studies done like say for an total % average for a group of bbs...