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Group: Experienced Exercise

does it work

mattmatt7575 Posts: 5 Joined: 2003/10/12	2003/10/13, 07:00 PM im a new comer and i was wondering id this actully works
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/10/13, 07:17 PM One word, yes. It is a complete lifestyle change though, bear in mind. No fads here, just proven ways to get a better body and keep it. -------------- Great people never want it easier, they just want to be better! Ron
EMUBOY Posts: 34 Joined: 2003/07/27	2003/10/14, 01:22 AM If I'd haven't found this place by chance, I'd still be wasting my time and effort training incorrectly. Plus you get some good advice (if requested) on these message boards. My advice to you is to fill out your personal profile, pick an exercise program and follow it.
-Rosco- Posts: 20 Joined: 2003/10/15	2003/10/15, 02:56 PM This actually works, although, getting the results you want takes alot of hard work and better yet, dedication. This website gives you the tools needed to build a better body, but ultimately, it is up to you to actually use them to attain your results. It will be hard at times, when you hit times with slow gains, but if you stick with it you will reap many benefits in the long run. Best of luck to you! -------------- B. Ross Lafferty BRL150@psu.edu Aim Screen Name: Rosco356
Mojo_67 Posts: 1,299 Joined: 2003/09/23	2003/10/15, 11:57 PM Build it and they will come. -------------- I have seen the enemy.....and it is me. Mojo_67